For Art of Living Graduates

Knowledge in Action

Clarity sparks action. Action purifies knowledge. Turn intentions into results, together.

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"It is said that the Devi represents the confluence of Iccha Shakti (power of intention), Jnana Shakti (power of knowledge) and Kriya Shakti (power of righteous action). When the Shiva Tattva unites with these three powers, then what emerges is Skanda. Skandamata represents the very origin of Jnana (knowledge) and Kriya (the principle of action or activity). It can be understood as knowledge in action or action driven by right knowledge."

— Sri Sri Ravi Shankar

What Participants Say

"It was great sitting after Kriya and using the positive vibrations to start new tasks."

"I really enjoyed this session today, about wisdom and intention setting. The breakthrough was seeing that alignment (meaning many different things) lets you step off the merry-go-round that goes nowhere. And that upward direction turns a circle into a rising spiral!"

"Having a bit of knowledge from Gurudev followed by a discussion on our takeaways and making a list of our sankalpas. Letting it all go was also a good way to end our time together."

The Framework: From Habit to Growth

Based on powerful knowledge of how we move from stagnation to evolution — at both individual and collective levels. The tangible energy of the Sangha in the room.

Merry-Go-Round of Habit vs Spiral of Growth

Two paths: the Merry-Go-Round of Habit (impulse without alignment) vs the Spiral of Growth (wisdom elevating every action).

🌞 Every Sunday after Long Kriya
~12:00 PM

Sprint 1 (45 mins)

Wisdom spark from Gurudev. Set your sankalpa. Dive into your mission.

~12:45 PM

Lunch Break

Refuel and connect with your Sangha.

~1:15 PM

Sprint 2 (45 mins)

Continue your work. End with a "Surprise Guest" sharing their Knowledge in Action story.

~2:00 PM

Wrap Up

Share wins, set intentions for the week ahead.

Three Pillars

The Power of We for the Power of Me

Individual productivity by leveraging the collective energy of the Sangha.

🎯

Focus

Individual Clarity

A spark of knowledge from Gurudev. One clear Sankalpa. Aligned action.

💪

Strength

Collective Launchpad

Your Sangha holds the space where individual intentions meet collective support. Ride your flow state of Sattva after Long Kriya and Knowledge in the group.

🤝

Accountability

The Bridge

Pair up with a buddy on-site. Share your next goal in a comfortable, concrete way — like "sending email about X." The simple act of stating it raises accountability.

Your Agenda. Your Pace.

🏃

Sprint & Go

Leave after any sprint once your task is done.

Stay for the Magic

Soak in insights and inspiration from the surprise guest.

🙏

Extra Merit Mode

Help the center while finishing your stuff. No complaints from us.

The Buddy System

At each session, pair up with someone. Share your intention. Check in at the end.

Want deeper accountability? Keep your buddy week-to-week. Text each other mid-week. Celebrate the small wins.

Micro-moksha: tiny liberations through intentional attention.

Who Is This For?

Join This Sunday

📍 Art of Living DC Center 🕥 Sundays ~12:00 - 2:00 PM (after Long Kriya) 🆓 Free for all graduates